Weight Loss?
I Had a child on June 28th. I am 5′2 and the day i had him i weighed 195 lbs ( i gained ALOT OF WEIGHT, i started out 130 lbs!) i now weigh 150 lbs. I go to the gym 4x per week i do 30 mins of cardio per day. I only drink water and i eat healthy. Any ideas or supplements people have tried with results. I have 20 more pouds to lose!
i forgot to put that i have a personal trainer. I dont just do cardio i have a reg. workout routine too. Hiowever Ive been stuck in a rut i havent lost any more weight in a month
So I have been dropping weight by watching what I eat and exercising. I really want to push myself these last 3 weeks. I want to lose as much weight as possible! Does the alli product work? How much extra weight can I lose in a week? I’ve been losing 2 pounds a week! Any suggestions? Thanks.
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I want to lose about 8-10 kilos..
How long would it take me to lose this weight? Currently i weigh 136 lbs,
What is the best diet plan & fitness regime,
What foods should i avoid or cut out of my diet,
If you have dieted succesfully could you please tell me what you ate and how you kept yourself motivated.
Thanks in advance
I know the obvious, you lube, but Ive done that. Im looking for a product maybe that will allow longer ***. Ha wow this is a little awkward. I get sore after maybe a hour of so of sex, but i stay sore for a while. We dont use condoms. Any tips?
& I dont want any lectures on how I should use condoms. Im on birthcontrol and everything is taken care of.
I put on about 20 lbs while recovering from a car accident 2 years ago and well, I’ve been trying to get my washboard abs back but to no avail. I actually seem to be slowly but steadily gaining more weight! I’m still underweight for my height, but I don’t like where things are headed. I’ve heard the advertisements for Zantrax and my curiosity has been sparked. Has anyone out there tried it, and did it work? Does anyone know of any such similar products that do work? Thanks~
Sincerely,
desperately trying to get into my 30/32 pants again…
OK,so before you say just diet and exercise let me just say ” i have already done that”. I have dieted and i have exercised like crazy and yes i did lose a few pounds,but like any normal human being my patience wears thin.I lost weight,but did not get the results i was hoping for.About 20-25 pounds is all i need and just watching T.V i came across a Hydroxycut commercial.Now i did research and i learned that stuff is no good,but while doing more research i came across products like this:
I’ve been trying to lose weight recently. I’ve been really healthy, drinking a lot of water, eating healthy and doing excercise, but my weight never goes down it just stays the same. So i considered weight loss pills. Is it true that after you stop taking them you’ll put on weight like crazy? Are they bad for you? I just want to know if its true that you gain weight when you stop taking them, as i dont want to be taking them for the rest of my life. Any info on this would be great. Thanks!
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